Programs
Body conditioning will be a full-body workout that pays attention to balance, mobility, strength, and flexibility. Workouts will include core strengthening exercises, floor work, and will utilize equipment such as dumbbells, cardio balls, TRX bands, and more. We hope to see you in this energizing class.
Note:
No class 7/3
| Program Type | Group Exercise |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 6/15/2026 |
| Enrollment End Date | 7/31/2026 |
| Instructor(s) |
Anja Jabs-Devins
John McCauley
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 14 years |
| Maximum | 105 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Group Exercise Fee | -None- | $6.00 | |
| Group Exercise Fee | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $6.00 | ||
| No Fee | -None- |
Premium Annual Membership (14+ yrs)
Premium Membership Renew Active Membership 2026 Silver & Fit Membership 2026 Silver Sneakers Membership 2026 |
$0.00 |
| No Fee | |||
| Residency Restriction | -None- | ||
| Membership Restrictions |
Premium Annual Membership (14+ yrs)
Premium Membership Renew Active Membership 2026 Silver & Fit Membership 2026 Silver Sneakers Membership 2026 |
||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/10/2026 | Friday | 11:45 AM | 12:45 PM | Group Exercise Studio |
| Friday - 07/10/2026 | ||||
| Start Time | 11:45 AM | |||
| End Time | 12:45 PM | |||
| Location | Group Exercise Studio | |||
| 07/17/2026 | Friday | 11:45 AM | 12:45 PM | Group Exercise Studio |
| Friday - 07/17/2026 | ||||
| Start Time | 11:45 AM | |||
| End Time | 12:45 PM | |||
| Location | Group Exercise Studio | |||
| 07/24/2026 | Friday | 11:45 AM | 12:45 PM | Group Exercise Studio |
| Friday - 07/24/2026 | ||||
| Start Time | 11:45 AM | |||
| End Time | 12:45 PM | |||
| Location | Group Exercise Studio | |||
| 07/31/2026 | Friday | 11:45 AM | 12:45 PM | Group Exercise Studio |
| Friday - 07/31/2026 | ||||
| Start Time | 11:45 AM | |||
| End Time | 12:45 PM | |||
| Location | Group Exercise Studio | |||
